Weigh In record (no journal entry) for 22 February 2021
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78 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1531 kcal
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Fat: 90.81g | Prot: 108.96g | Carbs: 74.60g.
Lunch: 原味時代 慢熬鮮菇燉雞湯, 高麗菜, 雪白菇, 雞大腿（烤製或烘焙，吃皮）. Dinner: 魚湯, 滷牛肉, 炒高麗菜. Snacks/Other: 歐維氏 85%醇黑巧克力, 拿鐵咖啡, 7-11 珍味四果, 口福不淺 有機雙麻派. more...
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Losing 3.5 kg a Week
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cuterugo's Weight History
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