Weigh In record (no journal entry) for 22 February 2021
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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924 kcal
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Fat: 65.08g | Prot: 43.41g | Carbs: 42.11g.
Lunch: 早安美芝城 香蒜麵包, 煎雞蛋, 炒菠菜, 炒小白菜, 紅燒牛肉. Dinner: 豬里肉(柳肉), 五花肉, 炒高麗菜. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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