Weigh In record (no journal entry) for 21 February 2021
|
44.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1966 kcal
|
Fat: 86.82g | Prot: 76.74g | Carbs: 224.04g.
Breakfast: Molinos del Bosque Galletas de Arroz, Huevo Revuelto, Palta Hass. Lunch: Zapallitos Revueltos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Bon o Bon Bombon, Grido Bombón Escocés (90g), Gomes da Costa Lomos de Atún al Natural, Arvejas, Arroz Blanco. Snacks/Other: Yin Yang Quinoa Pop con Algarroba, Manzana Roja, Banana, Manfrey Yogur. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Berni Fit's Weight History
|