Weigh In record (no journal entry) for 22 February 2021
|
51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1149 kcal
|
Fat: 40.04g | Prot: 100.75g | Carbs: 93.16g.
Lunch: 小魚乾, 宗家府 泡菜, 馬鈴薯, 紅蘿蔔, 番茄, 杏鲍菇, 大成 雞里肌肉, 洋蔥, 玉米筍, S&B 金牌咖哩（大辣）, 水煮蛋. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|