Weigh In record (no journal entry) for 22 February 2021
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74 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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501 kcal
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Fat: 21.81g | Prot: 20.63g | Carbs: 52.88g.
Breakfast: Good Day Cappuccino, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.1 kg a Week
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Irmamardia00's Weight History
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