Weigh In record (no journal entry) for 22 February 2021
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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758 kcal
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Fat: 43.41g | Prot: 32.58g | Carbs: 62.38g.
Breakfast: 白咖啡坊 無糖原味白咖啡, MOS 火腿蛋三明治. Dinner: 獅子頭, 白菜滷, 蝦, 煮熟的椰菜花（新鮮）, 滿漢 原味香腸. Snacks/Other: 蘋果. more...
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steady weight
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