Weigh In record (no journal entry) for 22 February 2021
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59.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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387 kcal
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Fat: 20.94g | Prot: 19.03g | Carbs: 31.20g.
Breakfast: 黑咖啡, Subway 番茄, 鴨蛋, 台畜 雞肉火腿, 花生醬, 全聯 蜂蜜吐司. more...
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Losing 1.2 kg a Week
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carol0120lee's Weight History
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