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就是不見4字頭，可是今天是秤gross weight 😁
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50.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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763 kcal
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Fat: 34.98g | Prot: 70.11g | Carbs: 40.82g.
Breakfast: 卜蜂 輕食沙拉胸, 福記 阿薩姆茶葉蛋, 光泉 無糖豆漿, 鴨蛋, 烤地瓜. Lunch: 全聯 綠竹筍, 貢丸, 炒米粉, 油炸雞翼（無粉漿，吃皮）, A菜. Dinner: 雞肉丸, 豆皮, 生豆包, 金針菇, 高麗菜, 鴨肉. more...
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Gaining 1.1 kg a Week
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