Weigh In record (no journal entry) for 21 February 2021
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50 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1300 kcal
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Fat: 82.27g | Prot: 94.81g | Carbs: 44.42g.
Breakfast: 커피, 닥터키토 방탄커피, Jarrow Formulas MCT Oil, 앵커 버터. Lunch: 동원 살코기참치, 곰곰 곰곰 슈레드 모짜렐라 치즈, 달걀 (전체). Dinner: 웰덤 대게그라탕, 목우촌 닭꼬치, 염통. Snacks/Other: 치즈 케이크, 호두과자. more...
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Gaining 4.9 kg a Week
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inaoclock's Weight History
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