Weigh In record (no journal entry) for 21 February 2021
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69.0 kg
Lost so far: 1.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2089 kcal
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Fat: 109.28g | Prot: 83.12g | Carbs: 184.12g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, English Muffin, Market Pantry Blackberry Jam. Lunch: Campbell's Creamy Chicken Noodle Soup. Dinner: Chicken Nuggets, Kraft Velveeta Cheese, Birds Eye Steamfresh Broccoli Cuts, Heinz 57 Steak Sauce. Snacks/Other: Peanut Butter. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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