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드디어 앞자리가
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59.8 kg
Lost so far: 3.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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883 kcal
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Fat: 25.97g | Prot: 68.15g | Carbs: 97.03g.
Breakfast: 배, 보이차, 큰 햄버거. Lunch: 배추, 배추국, 장어구이, 조기구이, 밥, 흰죽. Dinner: 방울 토마토, 애터미 쉐이크. more...
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1463 kcal
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Exercise:
골프연습 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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