Weigh In record (no journal entry) for 22 February 2021
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87.9 kg
Lost so far: 3.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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936 kcal
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Fat: 49.82g | Prot: 104.68g | Carbs: 15.39g.
Breakfast: 코카콜라 제로콜라, Badia 핑크 히말라얀 솔트, 삶은 계란. Lunch: 굽네치킨 굽네 닭가슴살 순살 큐브 허브, 아보카도, 코스트코 수지스 페퍼콘 닭가슴살. more...
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Gaining 2.8 kg a Week
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