Weigh In record (no journal entry) for 21 February 2021
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68 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1262 kcal
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Fat: 38.54g | Prot: 66.52g | Carbs: 170.16g.
Breakfast: Hacendado Leche Desnatada, Tostadas, Mermelada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Batata, Carne de Cerdo. Dinner: Berenjena, Zapallito Verde, Tomates. Snacks/Other: Hacendado Leche Desnatada, Tostadas, Mermelada, Mangos. more...
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Losing 0.9 kg a Week
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Alas en movimiento's Weight History
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