Weigh In record (no journal entry) for 20 February 2021
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70.7 kg
Lost so far: 14.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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904 kcal
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Fat: 54.13g | Prot: 58.23g | Carbs: 49.54g.
Breakfast: Çırpılmış Yumurta, Sütaş Light Beyaz Peynir, Avokado. Lunch: Izgara Tavuk (Derisi Yenmeden), Çoban Salatası. Dinner: Kuru Fasulye. Snacks/Other: Elma, Buono %85 Kakao Bitter Çikolata. more...
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Losing 6.7 kg a Week
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derya ekinci's Weight History
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