Weigh In record (no journal entry) for 21 February 2021
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57.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1625 kcal
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Fat: 71.92g | Prot: 67.23g | Carbs: 182.91g.
Breakfast: Frutillas, Nescafé Tradición, Unimarc Media Palta, Rebanadas de Jamón, La Preferida Jamón Pierna. Lunch: Pizza de Queso de Masa Delgada con Verduras. Dinner: Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Artesanal Cuchufli Chocolate, Nescafé Tradición. more...
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Losing 2.1 kg a Week
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