Weigh In record (no journal entry) for 21 February 2021
|
66.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1173 kcal
|
Fat: 44.79g | Prot: 45.94g | Carbs: 151.20g.
Breakfast: Cabrales Cafe Torrado, Arcor Oblea Rellena con Pasta de Turrón y Maní. Lunch: La Serenísima Queso Rallado, Gallo Arroz Oro, Copetín Papas Fritas. Dinner: Granix Galletas sin Sal, Queso Cremoso, Tomates, Huevo Duro. Snacks/Other: Chia, Cabrales Cafe Torrado, Finlandia Queso Crema Finlandia Balance, Deli Pan Pan Lactal Blanco. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugecita's Weight History
|