Weigh In record (no journal entry) for 21 February 2021
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64.7 kg
Lost so far: 12.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1457 kcal
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Fat: 50.77g | Prot: 28.50g | Carbs: 231.35g.
Lunch: Batata Assada, Molho Branco, Couve-Flor Gratinada. Dinner: Suco de Abacaxi. Snacks/Other: Quaker Aveia em Flocos, Açúcar, Banana Nanica, Lacta Chocolate Laka e Diamante Negro . more...
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Losing 0.2 kg a Week
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natycris97's Weight History
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