Weigh In record (no journal entry) for 21 February 2021
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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401 kcal
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Fat: 12.25g | Prot: 17.22g | Carbs: 56.98g.
Breakfast: Banana, Café, Ovo Cozido, Canela, Morangos. Snacks/Other: Taeq Biscoito de Arroz Integral. more...
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Gaining 12.6 kg a Week
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leticianothaft's Weight History
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