Weigh In record (no journal entry) for 21 February 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2003 kcal
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Fat: 74.74g | Prot: 72.13g | Carbs: 266.28g.
Breakfast: 統一 低糖豆漿, 滿漢大餐 泡麵, 油飯, 麻油, 荷包蛋. Lunch: 不二韓味 海苔酥, 白飯, 紅鮭魚, 炒高麗菜. Dinner: 蒜泥白肉, 炒高麗菜, 白飯, 農心 (NONG SHIM) 魷魚海鮮味湯麵. Snacks/Other: 蜜棗. more...
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Gaining 6.3 kg a Week
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cindy336's Weight History
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