Weigh In record (no journal entry) for 21 February 2021
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1008 kcal
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Fat: 23.86g | Prot: 77.80g | Carbs: 119.73g.
Breakfast: Barra Mansa Leite Integral, União Açúcar Refinado. Lunch: Arroz Integral, Brócolis, Cenouras, Frango Desfiado. Dinner: Arroz Integral, Frango Desfiado. Snacks/Other: Mel, Quaker Farelo de Aveia, Ovo, Banana Prata. more...
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Losing 2.8 kg a Week
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Bianca Lage's Weight History
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