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triste!!! não deveria ter exagerado no aniversário...
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1281 kcal
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Fat: 42.03g | Prot: 58.49g | Carbs: 139.51g.
Breakfast: Café com Leite de Gordura Reduzida, Queijo Branco, Bauducco Pão de Forma Integral. Lunch: Salgado Maromba Mini Coxinha , Sushi com Vegetais Enrolados em Algas, Seara Linguiça Toscana. Dinner: Pizza Portuguesa, Pizza de Queijo com Vegetais. Snacks/Other: Budweiser Cerveja. more...
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Gaining 2.8 kg a Week
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helenkato's Weight History
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