Weigh In record (no journal entry) for 21 February 2021
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110.4 kg
Lost so far: 8.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1345 kcal
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Fat: 41.21g | Prot: 45.43g | Carbs: 193.58g.
Lunch: Tomates Cerises, Coraya Surimi (3), Pain de Mie, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte, Yoplait Panier de Yoplait. Dinner: La Vie Claire Limande Meunière, Haricots Verts, Yoplait Panier de Yoplait. Snacks/Other: LU Biscuit Thé, Carrefour Compote Pommes sans Sucres Ajoutés, Andros Compote. more...
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2805 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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