Weigh In record (no journal entry) for 21 February 2021
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66.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2238 kcal
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Fat: 61.04g | Prot: 156.79g | Carbs: 258.29g.
Breakfast: Le Bon Frollini con Gocce di Cioccolato, Mulino Bianco Pan di Stelle, Uovo, Colbat Protein Oatmeal, Myprotein Impact Whey Isolate. Lunch: Lidl Panino Tondo, Insal'Arte Ricca Pausa Pranzo, Petto di Pollo, Carne. Dinner: Milbona Formaggio Fuso al Gusto Cheddar, Aia Petto di Pollo Cotto al Forno, Pane Bianco. Snacks/Other: Cà Bianca la Pizza Margherita, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Gaining 4.2 kg a Week
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nikmontana's Weight History
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