Weigh In record (no journal entry) for 21 February 2021
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58.2 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1805 kcal
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Fat: 70.35g | Prot: 70.37g | Carbs: 201.19g.
Breakfast: Запеканка творожная, Кофе, Куриное Филе на Гриле, Фаршмак, Хлеб Черный, Салат с овощами. Lunch: Фаршмак, Помело. Dinner: Запеченный Картофель, Пицца с Мясом, Сангрия. Snacks/Other: Мандарины, Кешью, Чернослив. more...
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Losing 1.4 kg a Week
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boykonat21's Weight History
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