Weigh In record (no journal entry) for 21 February 2021
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68.4 kg
Lost so far: 5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1704 kcal
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Fat: 62.88g | Prot: 58.31g | Carbs: 226.57g.
Breakfast: Sirius Camembert, Brunch Kräuter, Marmelade, Kaffee (Espresso), Butter, Spitzpaprika, Mischbrot, Innocent Orangensaft ohne Fruchtfleisch, Rührei. Lunch: Dr. Oetker Vanille Pudding, Buchteln. Dinner: Dole Ananas, Alpro Soja Dessert Feine Vanille, SPAR Himbeeren Tiefgekühlt, Arla Skyr Natur, Granola. Snacks/Other: S-Budget Backerbsen, Gemüsebrühe. more...
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2459 kcal
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Exercise:
Wandern 13,29 km - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Minkibär's Weight History
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