Weigh In record (no journal entry) for 21 February 2021
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1324 kcal
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Fat: 74.79g | Prot: 53.10g | Carbs: 108.87g.
Breakfast: Kaffee. Lunch: Aldi Serano Schinken, Exquisa 0,2% Fitline Frischkäse , Gekochtes Ei, Mühlen Gold Balance Sandwichtoast. Dinner: Hamburger mit Tomaten und/oder Ketchup, Mayonnaise, Pommes Frites. more...
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Losing 1.4 kg a Week
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 Comments
Mach weiter so. Du schaffst das 😘
23 Feb 21 by member: Wonny2586
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Regenbogen1209's Weight History
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