Weigh In record (no journal entry) for 21 February 2021
|
77.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
840 kcal
|
Fat: 43.28g | Prot: 38.94g | Carbs: 77.73g.
Breakfast: Вареное Яйцо, Гречка Отварная, Морковь по-Корейски, Белоцерковский Творог 5%. Snacks/Other: Том Карамель Соленая Классическая, Ермолино Сырники с Изюмом (Правильный Калораж). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary.a.25071's Weight History
|