Weigh In record (no journal entry) for 21 February 2021
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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981 kcal
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Fat: 42.96g | Prot: 77.86g | Carbs: 80.62g.
Lunch: 悅氏 山苦瓜油切綠茶, 全聯 十三香雞翅, 地瓜, 無籽葡萄, 萵苣, 黑咖啡, 小番茄（葡萄形狀）, 藍莓. Dinner: 全聯 豬耳頭皮絲, 金針菇, 大陸妹, 玉米筍. more...
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Gaining 0.7 kg a Week
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