winnie13991's Journal, 21 Feb 21

昨晚火鍋惹得禍
65.9 kg Lost so far: 8.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
1371 kcal Fat: 48.47g | Prot: 42.78g | Carbs: 123.94g.   Lunch: 新葡苑 港式臘味蘿蔔糕, 福汎 奶酥醬, 7-11 晨光嚴選吐司, 拿鐵咖啡. Dinner: 爭鮮 蟹味棒壽司, 爭鮮 蝦卵壽司, 魚湯, 爭鮮 焦糖鮭魚肚壽司, 爭鮮 生干貝握壽司, 爭鮮 玉子燒, 爭鮮 洋蔥燻鮭, 爭鮮 烤鰻壽司, Häagen-Dazs 比利時巧克力榛果雪糕. Snacks/Other: 鴨舌, 金門酒廠 38度金門高粱酒. more...
Gaining 3.5 kg a Week



     
 

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winnie13991's Weight History


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