Weigh In record (no journal entry) for 20 February 2021
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90.7 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1698 kcal
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Fat: 79.39g | Prot: 83.44g | Carbs: 134.74g.
Breakfast: Scrambled Egg , Butter (Salted), Sara Lee Whole Grain White Bread. Lunch: Voortman Strawberry Wafers, Kraft Raspberry Vinaigrette Salad Dressing, Mixed Salad Greens, Chester's Boneless Chicken Wings, Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Red Table Wine , Carrots (Frozen) , Green Peas (Frozen) , Morrison's Country Style Peppered Gravy, Mashed Potato, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Peanut Butter, Sara Lee Honey Wheat Bakery Bread. more...
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Losing 1.6 kg a Week
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Ms. Skinny Britches's Weight History
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