byumiko8's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
73 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
1542 kcal Fat: 59.80g | Prot: 50.33g | Carbs: 200.73g.   Breakfast: 全家 總匯豬排蛋三明治, 立頓 奶茶. Lunch: ベジタリアン野菜スープ(水で調理), サツマイモ, 玄米ごはん, 全聯 一塊乳酪蛋糕. Dinner: 主婦聯盟 油炸豆腐, 全聯 瓜仔肉, 野菜炒め, 玄米ごはん. more...
Gaining 5.6 kg a Week



     
 

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byumiko8's Weight History


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