Weigh In record (no journal entry) for 21 February 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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730 kcal
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Fat: 22.70g | Prot: 44.70g | Carbs: 93.55g.
Breakfast: 자연실록 닭가슴살 큐브 스테이크, 케일, 바나나, 사과. Dinner: 코스트코 수지스 페퍼콘 닭가슴살 슬라이스. Snacks/Other: 카스타드 채운 도넛, 말리 코코넛워터. more...
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Gaining 11.2 kg a Week
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seulmi2014's Weight History
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