Weigh In record (no journal entry) for 21 February 2021
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57.8 kg
Lost so far: 11.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1260 kcal
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Fat: 63.95g | Prot: 87.23g | Carbs: 78.41g.
Breakfast: 可乐鸡翅, 发糕, 蒙牛牛奶 纯牛奶. more...
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Losing 0.7 kg a Week
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 Comments
20 Feb 21 by member: 尼歐NEO
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