스누피킴's Journal, 21 Feb 21

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Weigh In record (no journal entry) for 21 February 2021

83.5 kg Lost so far: 1.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

2069 kcal

Fat: 122.23g | Prot: 160.86g | Carbs: 75.63g. Breakfast: 물김치, 씨지엠 오늘이거닭, 계란후라이, 공기밥. Lunch: 삼겹살, 산과들에 원데이 한줌견과 골드, Cytosport 몬스터 밀크. Dinner: 액티비아 액티비아업 딸기. more...

2155 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 7 kg a Week

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스누피킴's Weight History

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스누피킴's Journal, 21 Feb 21

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스누피킴's Weight History