Weigh In record (no journal entry) for 21 February 2021
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42.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1152 kcal
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Fat: 106.57g | Prot: 34.99g | Carbs: 17.27g.
Breakfast: 올리브기름, 다노샵 그릭요거트 , 구운계란, 방울 토마토. Lunch: 방울 토마토, 올리브기름, 구운계란, Mission 치차론. more...
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Losing 4.2 kg a Week
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