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DrSueM
Journal
20 Feb 21
DrSueM's Journal, 20 Feb 21
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Weigh In record (no journal entry) for 20 February 2021
86.6 kg
Lost so far:
0.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2021:
234 kcal
Fat: 12.23g | Prot: 15.24g | Carbs: 20.73g.
Lunch:
Sweet Cherries , Wegmans Mozzarella Cheese Sticks.
more...
2593 kcal
Exercise:
Grocery Shopping - 1 hour, Desk Work - 6 hours, Resting - 12 hours, Sleeping - 5 hours.
more...
Gaining 0.2 kg a Week
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DrSueM's Weight History
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