Weigh In record (no journal entry) for 20 February 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2143 kcal
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Fat: 59.23g | Prot: 86.27g | Carbs: 315.49g.
Breakfast: 統一 低糖豆漿, 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 珍珠奶茶, 排骨便當. Dinner: 大成 嫩煎雞腿排, 美而美 黑胡椒鐵板麵. Snacks/Other: 馬可先生 葡萄乾核桃雜糧麵包. more...
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Gaining 0.1 kg a Week
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cindy336's Weight History
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