Weigh In record (no journal entry) for 20 February 2021
|
57.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1789 kcal
|
Fat: 63.99g | Prot: 50.52g | Carbs: 258.98g.
Breakfast: Café com Leite e Açúcar. Lunch: Macarrão. Dinner: Torta de Frango, Torta de Frango, Coca-Cola Coca-Cola, Sopa de Ervilha. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Perdigão Margarina Claybom, Piraquê Biscoito de Maizena, Café com Leite e Açúcar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elyzabeth.costa's Weight History
|