luliiperez's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

60 kg Lost so far: 18 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

1378 kcal

Fat: 77.92g | Prot: 30.55g | Carbs: 137.28g. Breakfast: Don Satur Bizcochitos de Grasa, Figaza. Lunch: Empanada de Carne. Snacks/Other: Milka Alfajor Milka Oreo. more...

1703 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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luliiperez's Journal, 20 Feb 21

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luliiperez's Weight History