Weigh In record (no journal entry) for 23 January 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1459 kcal
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Fat: 63.58g | Prot: 66.87g | Carbs: 158.00g.
Breakfast: Cheese, White Bread , White Bread , Egg, Fried Egg , Oatmeal. Lunch: Fettuccine Alfredo, Beet Soup (Borscht), House Salad. Dinner: Fried Egg, Beet Soup (Borscht), Beet Soup (Borscht). Snacks/Other: Yogurt. more...
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2550 kcal
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Exercise:
Walking - 1 hour, Силовые тренировки - 30 minutes, Running - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Slythornia's Weight History
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