Weigh In record (no journal entry) for 20 February 2021
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86.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2186 kcal
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Fat: 68.64g | Prot: 79.69g | Carbs: 313.86g.
Breakfast: Nestlé Requeijão Light, Tapioca com Manteiga. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco (Cozido), Turquesa Feijão Macassar. Dinner: Sopa de Creme de Galinha (Enlatado, Condensado), Amor Aos Pedaços Brigadeiro, Starbucks Brigadeiro Tradicional, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Salgadinho de Festa. Snacks/Other: Laranjas, Bolo de Chocolate. more...
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2637 kcal
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Exercise:
Studying - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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brunakelly28's Weight History
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