Weigh In record (no journal entry) for 20 February 2021
|
69.1 kg
Lost so far: 24.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1428 kcal
|
Fat: 64.92g | Prot: 106.45g | Carbs: 99.06g.
Breakfast: Perboni Uva Benitaka, Italac Leite Integral, Café, Ovo, Forno de Minas Pão de Queijo Tradicional. Lunch: Carne de Sol. Dinner: Pizza de Frango com Catupiry. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamisguimaraes's Weight History
|