Weigh In record (no journal entry) for 20 February 2021
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92 kg
Lost so far: 10.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1195 kcal
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Fat: 46.39g | Prot: 65.79g | Carbs: 133.18g.
Lunch: DIA Chorizo Sarta Extra Picante, Entrepinares Queso Mezcla Viejo Tostado, Guiso de Lentejas. Dinner: Telepizza Barbacoa. more...
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Losing 1.0 kg a Week
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ChBooster's Weight History
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