|
Day 1 yesterday and I rocked it!
Diagnosed with celiac yesterday. Should be on the road to feeling better!
|
53.9 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 January 2011:
|
1591 kcal
|
Fat: 68.41g | Prot: 129.48g | Carbs: 131.40g.
Breakfast: Cherry Tomatoes, Avocados, Grapefruit (Pink and Red), sweet italian sausage, Kale. Lunch: smart chicken, broc, Olive Oil. Dinner: avocado, romaine, tomato, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Diet Hot Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), True Protein Pea pp, Brown Rice Cakes, Peanut Butter, True Protein Pea pp. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|