Weigh In record (no journal entry) for 20 February 2021
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1354 kcal
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Fat: 43.76g | Prot: 45.66g | Carbs: 164.81g.
Breakfast: Butter , Billa Dinkelweckerl, Marmalade, Cappuccino. Lunch: SPAR Karotten, White Bread, Apple, Milfina Gouda. Dinner: Milfina Almkräuter Käse, White Table Wine , Bell Peppers, SPAR Karotten, Wolf Eigold Spiralen, Milfina Frischkäse Kräuter, Multigrain Bread. more...
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steady weight
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e.pachner's Weight History
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