Weigh In record (no journal entry) for 20 February 2021
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67.3 kg
Lost so far: 1.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1567 kcal
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Fat: 36.12g | Prot: 65.23g | Carbs: 196.60g.
Breakfast: Ananas, Bananes, Pancakes. Lunch: Danone Velouté Fruix, Champignons Cuits, Aubergines Cuites, Haricots Verts Cuits (à partir de Frais), Escalope de Poulet, Suzi Wan Nouilles aux Œufs. Dinner: Vin de Table Blanc, Rouleaux de Printemps aux Crevettes. more...
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Losing 2.1 kg a Week
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Gniakgniak's Weight History
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