Weigh In record (no journal entry) for 20 February 2021
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1763 kcal
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Fat: 62.75g | Prot: 90.88g | Carbs: 202.53g.
Breakfast: Câlin Fromage Blanc 0%, Banane, Bjorg Muesli Superfruits. Lunch: Danone Velouté Fruix Framboise, Sucre, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Pomme, Picard Boudin Noir aux Pommes. Dinner: Douceur du Verger Compote Pomme Banane, Picard Sachets Vapeur Courgettes Grillées, Tomates Cerise, Poivrons Jaunes Grillés, Poivrons Rouges, Carrefour Filet de Cabillaud Panés. Snacks/Other: LU Calèche, Herta Jambon Blanc -25% de Sel, Delisse Lait Demi Écrémé. more...
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steady weight
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