Weigh In record (no journal entry) for 20 February 2021
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65.4 kg
Lost so far: 10.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1189 kcal
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Fat: 52.42g | Prot: 57.41g | Carbs: 130.30g.
Breakfast: Шарлотка, Якобс Кофе Милликано. Lunch: Макароны Отварные, БМК Сосиски Молочные . Dinner: Моя Славита Сметана 15%, Молочные Горки Творог Рассыпчатый 5%. Snacks/Other: Хурма, Банан. more...
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Losing 0.1 kg a Week
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Elena Брянская's Weight History
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