Olivierplus's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

2163 kcal

Fat: 101.80g | Prot: 76.23g | Carbs: 236.98g. Breakfast: Danone Yaourt Nature Velouté, Croissant, Crêpes Nature. Dinner: McDonald's McFlurry Kit Kat Ball, McDonald's 280 Original, McDonald's Frites (Moyenne). Snacks/Other: Crêpes Nature. more...

2921 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 Feb 21

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Olivierplus's Weight History