Weigh In record (no journal entry) for 20 February 2021
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1201 kcal
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Fat: 66.51g | Prot: 48.94g | Carbs: 103.96g.
Breakfast: Kaffee. Lunch: Grünländer Leicht, Gut & Günstig Bierschinken, Exquisa 0,2% Fitline Frischkäse , Goldähren Das Milde. Dinner: Äpfel, Vitakrone Knoblauch Dip, Eisbergsalat, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Hofmaier Leberkäse, French Salatdressing (Kalorienreduziert). more...
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Losing 0.4 kg a Week
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Regenbogen1209's Weight History
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